Bringing up therapy can feel awkward—especially if your teen is already feeling emotionally raw or defensive. Here are a few ways to approach the conversation with compassion and clarity.

For many first-generation professionals, success doesn’t just come with pride—it also carries a unique kind of pressure. Therapy can help you reconnect with yourself

Lexington Park Research: Jordan Conrad published in Philosophical Psychology

If you’ve been waking up tired, struggling to concentrate, or feeling emotionally drained even after a full night’s sleep—you’re not alone. Is everyone this tired?

As a parent, knowing how to talk to your child about distressing news is essential. But how do you help them without accidentally making their anxiety worse?

Waiting for a crisis can make healing much harder. In reality, couples therapy is most effective when it’s used as a proactive tool, not just a reactive one.

EspressoMag interviewed Dr. Jordan Conrad to discuss the effect AI is having on mental health

Navigating parenthood has always involved adapting to new challenges. In the digital age, parents must help children manage the emotional toll of social media.

Trauma doesn’t have to look dramatic to deserve attention. If you’ve experienced something that changed how you see yourself or the world your experience matters.

Can solo board games help with anxiety or trauma. Forbes speaks to Dr. Jordan Conrad, founder and clinical director of Lexington Park Psychotherapy to find out

Anxiety does not always look like panic attacks, avoidance, or visible distress. Some of the most anxious people are those who appear calm on the outside

In previous posts we have discussed AI's use as a psychotherapist. This post continues this discussion, focusing on institutional challenges to AI.

Changing habits—especially those tied to stress, mood, or long-standing patterns in daily life—can be frustratingly difficult.

In an article by Scary Mommy, Dr. Jordan Conrad, discusses why people keep inviting chaos into their lives—even when every cell screams for calm.

Today.com reached out to couples therapist and the founder and clinical director of Lexington Park Psychotherapy, Dr. Jordan Conrad, to discuss romantic nicknames

In a recent episode of the Story Samurai podcast, Lexington Park Psychotherapy’s founder and clinical director, Dr. Jordan Conrad, joined writer and researcher Dr. Jason Branford for a deep conversation about artificial intelligence, therapy, and what happens when machines start talking back.

Lexington Park Psychotherapy has been recognized as the 2025 winner of the City’s Best Award for Best Psychotherapist in New York City

You've had a long day. You got absolutely no recognition for the hours of work you put into the presentation at work, you were looked...

Whether it shows up as frequent illness, persistent fatigue, or a general sense of being “off,” the physical impact of emotional stress is often underestimated.

Lexington Park Psychotherapy founder and clinical director, Dr. Jordan Conrad, interviewed by Newsweek about The Running Man and the 'death game show' genre